Reasons to Measure Peak Flow 2. Functional Medicine, Reasons to Measure Peak Flow Comments Off on Reasons to Measure Peak Flow Dec 032019 In primary care the Peak Flow Rate is checked in (more…)
Meal Ideas; Core Food Plan with Recipes 2. Functional Medicine, Meal Ideas; Core Food Plan with Recipes Comments Off on Meal Ideas; Core Food Plan with Recipes Dec 032019 BREAKFASTS 1-2 omega-3 rich eggs, scrambled with olive oil (1 (more…)
Meal Ideas, Low Glycemic Impact (Whole Food-based Carbohydrate-controlled Meals – 4 days) 2. Functional Medicine, Meal Ideas, Low Glycemic Impact Comments Off on Meal Ideas, Low Glycemic Impact (Whole Food-based Carbohydrate-controlled Meals – 4 days) Dec 032019 Day 1 B: 2 omega-3 rich eggs scrambled in 1 (more…)
Low Glycemic Impact Food Plan 40-30-30 2. Functional Medicine, Low Glycemic Impact Food Plan 40-30-30 Comments Off on Low Glycemic Impact Food Plan 40-30-30 Dec 032019 SCHEDULE AN APPOINTMENT TODAY BY CLICKING HERE. (more…)
Laboratory Testing Handout Nutritional Status 2. Functional Medicine, Laboratory Testing Handout Nutritional Status Comments Off on Laboratory Testing Handout Nutritional Status Dec 032019 Protein Albumin Prealbumin (Transthyretin) Transferrin Retinol Binding Protein Amino acids (more…)
PAPA’S KALE SMOOTHIE 2. Functional Medicine, Kale Smoothies Comments Off on PAPA’S KALE SMOOTHIE Dec 032019 6+ Kale leaves, washed and chopped with stems removed. ½ (more…)
Healthy Snacks and Desserts 2. Functional Medicine, Healthy Snacks and Desserts Comments Off on Healthy Snacks and Desserts Dec 032019 Please don’t assume that everything you see in the health (more…)
Food Sources of Zinc Food Sources, Zinc Comments Off on Food Sources of Zinc Dec 032019 A wide variety of foods contain zinc. Oysters contain more (more…)
Food Sources of Vitamin E (as alpha-tocopherol) Food Sources, Vitamin E (as alpha-tocopherol) Comments Off on Food Sources of Vitamin E (as alpha-tocopherol) Dec 032019 Food, Standard Amount Alpha-tocopherol (milligrams) Fortified ready-to-eat cereals, ~1 oz (more…)
Food Sources of Vitamin D Food Sources, Vitamin D Comments Off on Food Sources of Vitamin D Dec 032019 Very few foods in nature contain vitamin D. The flesh (more…)
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