https://www.md-book.com Helping you live longer, healthier, and more enjoyable lives. Thu, 05 Dec 2019 00:27:32 +0000 en-US hourly 1 https://i0.wp.com/www.md-book.com/wp-content/uploads/2019/10/MD-Book-Logo_200x200.png?fit=32%2C32&ssl=1 https://www.md-book.com 32 32 37555680 https://www.md-book.com/papas-kale-smoothie/ Tue, 03 Dec 2019 18:06:01 +0000 https://www.md-book.com/?p=613 (more…)]]> 613