https://www.md-book.com Helping you live longer, healthier, and more enjoyable lives. Thu, 05 Dec 2019 00:38:39 +0000 en-US hourly 1 https://i0.wp.com/www.md-book.com/wp-content/uploads/2019/10/MD-Book-Logo_200x200.png?fit=32%2C32&ssl=1 https://www.md-book.com 32 32 37555680 https://www.md-book.com/daily-macronutrient-distributions-by-meal-45-25-30-40-30-30/ Tue, 03 Dec 2019 19:56:23 +0000 https://www.md-book.com/?p=646 (more…)]]> 646 https://www.md-book.com/daily-macronutrient-distribution-45-25-30/ Tue, 03 Dec 2019 19:52:10 +0000 https://www.md-book.com/?p=644 (more…)]]> 644 https://www.md-book.com/daily-macronutrient-distribution-40-30-30/ Tue, 03 Dec 2019 19:50:15 +0000 https://www.md-book.com/?p=642 (more…)]]> 642